When college kids come home, family dynamics shift. Learn how to navigate the transition with clear expectations, connection, and respect.

Navigating the transition from high school to adulthood can feel overwhelming. Explore relatable resources for teens about emotional regulation, leaving home, and maintaining connections with family and friends. Find TikTok, Instagram, blog, and Substack recommendations that offer real, validating advice for handling "soiling the nest" moments — and tips for communicating with parents during this big life change.