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The Secret Life of the Transition Meltdown
Many kids fall apart emotionally after school or custody transitions — not because they’re misbehaving, but because their nervous systems are overwhelmed. Learn about resistance collapse, how to recognize it, and how to support your child with empathy, regulation tools, and practical guidance for every age
Alexa Griffith
Jun 194 min read
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Beyond Screen Battles: A Calm, Connected, And Shame Free Summer Plan for Families
Discover practical, research-backed tips for managing kids' screen time this summer without constant conflict. Learn how to set tech boundaries, support neurodivergent needs, and build healthy digital habits with empathy and balance.
Alexa Griffith
May 306 min read
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The Cost of Disconnection: A Look at Netflix Adolescence Through the Lens of An Adolescent Therapist And Mother
Jamie’s story is a cautionary tale, but it doesn’t have to be a universal one. If we shift the focus from self-esteem based on achievement t
Alexa Griffith
Mar 285 min read
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