Navigating the transition from high school to adulthood can feel overwhelming. Explore relatable resources for teens about emotional regulation, leaving home, and maintaining connections with family and friends. Find TikTok, Instagram, blog, and Substack recommendations that offer real, validating advice for handling "soiling the nest" moments — and tips for communicating with parents during this big life change.

Kids with a PDA profile often don’t recognize traditional social hierarchies—respect isn’t given based on age or authority, it’s earned through connection. This can leave adults feeling disrespected or flabbergasted, but PDAers aren’t trying to be rude—they’re trying to stay safe. Power-over approaches trigger threat responses. True connection happens when power is shared, not imposed.

Sometimes the unimaginable suddenly becomes very real. Grief isn’t just for grown-ups. Children grieve, too, though it often looks differen

Tailoring the conversation to your child’s specific needs is key to fostering emotional safety and understanding.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. Gratitude makes sense of our past, brings peace...

Adult children can have different political views and raise their own children with their same values, which may or may not hold.