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When Kids Lie: What’s Really Going On (and How to Keep Your Cool)
When kids lie, it’s not because they’re “bad.”
It’s because, in that moment, telling the truth doesn’t feel safe. 💔
Lying is a survival strategy — and when we meet it with connection, not punishment, we help our kids build the courage to be honest.
Learn why lying is more about felt safety than character — and how to use your X-ray vision goggles to see the need beneath the behavior
Alexa Griffith
1 day ago5 min read
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When Smart Kids Feel Stuck: How Perfectionism, Pressure, and Disconnection Are Hurting Gifted Children — And What Parents Can Do
Giftedness doesn’t shield kids from emotional struggles. Learn why perfectionism, pressure, and disconnection are rising among high-ability children—and how you can help your child build resilience, self-compassion, and a sense of mattering.
Alexa Griffith
May 64 min read
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Soiling the Nest: Why You Might Be Picking Fights Before Graduation (And How to Handle It)
Navigating the transition from high school to adulthood can feel overwhelming. Explore relatable resources for teens about emotional regulation, leaving home, and maintaining connections with family and friends. Find TikTok, Instagram, blog, and Substack recommendations that offer real, validating advice for handling "soiling the nest" moments — and tips for communicating with parents during this big life change.
Alexa Griffith
Apr 296 min read
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The Cost of Disconnection: A Look at Netflix Adolescence Through the Lens of An Adolescent Therapist And Mother
Jamie’s story is a cautionary tale, but it doesn’t have to be a universal one. If we shift the focus from self-esteem based on achievement t
Alexa Griffith
Mar 285 min read
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2020, 24 Hours To Go
“Twenty-twenty-twenty four hours to go..I wanna be sedated. Nothing to do nowhere to go- oh…” -Ramones Y’all. It’s been a different...
Alexa Griffith
Dec 31, 20204 min read
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