Kids with a PDA profile often don’t recognize traditional social hierarchies—respect isn’t given based on age or authority, it’s earned through connection. This can leave adults feeling disrespected or flabbergasted, but PDAers aren’t trying to be rude—they’re trying to stay safe. Power-over approaches trigger threat responses. True connection happens when power is shared, not imposed.

If you’ve ever spiraled after a short text, cried over constructive feedback, or thought someone’s silence meant you did something wrong—you might be dealing with Rejection Sensitive Dysphoria. And no, you're not too sensitive. You’re wired for deep care. 💛

Jamie’s story is a cautionary tale, but it doesn’t have to be a universal one. If we shift the focus from self-esteem based on achievement t

Sometimes the unimaginable suddenly becomes very real. Grief isn’t just for grown-ups. Children grieve, too, though it often looks differen

“If my life is going to mean anything, I have to live it myself.” — Percy Jackson ( The Lightning Thief ) ​​​​​​ I’m so glad you’re...

Play therapy isn’t about “fixing” a child. It’s about creating a safe space where they can feel seen, heard, and understood—so they can heal

Tailoring the conversation to your child’s specific needs is key to fostering emotional safety and understanding.

“Twenty-twenty-twenty four hours to go..I wanna be sedated. Nothing to do nowhere to go- oh…” -Ramones Y’all. It’s been a different...